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Why see a nutritionist?

Firstly, what does it mean to be a nutritionist?

A fully qualified nutritionist will have a minimum of a Bachelor’s degree in science/health science majoring in nutrition (or, previously, an Advanced Diploma of Nutritional Medicine). Seeing a qualified nutritionist makes sure that the advice you receive is safe, evidence-based, and tailored to your personal needs.

Nutritionists have an in-depth understanding of the human body and disease, and the complex role that food plays in our health. You might want to see a nutritionist to:

  • Increase general health and wellbeing
  • Decrease stress
  • Increase energy
  • Safely make diet changes (for health or ethical reasons)
  • Support your body through an illness
  • Support particular body systems to prevent illness
  • … just to name a few!

Nutritionists also have the benefit of time – the 1-hour initial consultation allows time to assess your full health history, discover what may be causing symptoms, and address what might be preventing you from achieving optimal health.

If you’re interested in learning more about the consultation process, please send contact me here.