Removing the confusion around nutrition with uncomplicated, realistic goals and recommendations


Treatment tailored to an individual’s health needs and goals.


Integrating research evidence with clinical expertise and client preferences for the best possible outcomes.

About Elizabeth

Elizabeth Elliott nutritionist Bowral nutrition

Hi, I’m Elizabeth (a.k.a Libby), and I’m a clinical nutritionist in the Southern Highlands, NSW.

I hold a Bachelor of Health Science (Nutritional Medicine) and an Advanced Diploma of Nutritional Medicine, and am an accredited member of the Australian Traditional-Medicine Society (ATMS).

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Events and Workshops

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Latest Articles

healthy salad vegetables fats nutrition

Get the most out of your salads with DIY dressings

Salads are a regular feature in most healthy diets. The combination of nutrient-rich veggies, lean protein, and fibrous wholegrains make them an easy way to create a healthy meal. And the dressing can really make it come together! A good dressing can leave even the biggest salad avoiders coming back for seconds! Did you know …

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healthy food Bowral restaurant Southern Highlands

Why see a nutritionist?

Firstly, what does it mean to be a nutritionist? A fully qualified nutritionist will have a minimum of a Bachelor’s degree in science/health science majoring in nutrition (or, previously, an Advanced Diploma of Nutritional Medicine). Seeing a qualified nutritionist makes sure that the advice you receive is safe, evidence-based, and tailored to your personal needs. …

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