Simplified

Removing the confusion around nutrition with uncomplicated, realistic goals and recommendations

Personalised

Treatment tailored to an individual’s health needs and goals.

Evidence-Based

Integrating research evidence with clinical expertise and client preferences for the best possible outcomes.

About Elizabeth

Elizabeth Elliott nutritionist Bowral nutrition

Hi, I’m Elizabeth (a.k.a Libby), and I’m a clinical nutritionist in the Southern Highlands, NSW.

I hold a Bachelor of Health Science (Nutritional Medicine) and an Advanced Diploma of Nutritional Medicine, and am an accredited member of the Australian Traditional-Medicine Society (ATMS).

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Events and Workshops

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Latest Articles

healthy salad vegetables fats nutrition

Get the most out of your salads with DIY dressings

Salads are a regular feature in most healthy diets. The combination of nutrient-rich veggies, lean protein, and fibrous wholegrains make them an easy way to create a healthy meal. And the dressing can really make it come together! A good dressing can leave even the biggest salad avoiders coming back for seconds! Did you know …

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healthy food Bowral restaurant Southern Highlands

Why see a nutritionist?

Firstly, what does it mean to be a nutritionist? A fully qualified nutritionist will have a minimum of a Bachelor’s degree in science/health science majoring in nutrition (or, previously, an Advanced Diploma of Nutritional Medicine). Seeing a qualified nutritionist makes sure that the advice you receive is safe, evidence-based, and tailored to your personal needs. …

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